Holistic Nutrition Counceling in Northern VA & Virtual

Combining the power of nutritional therapy and functional lab testing to get to the root cause of stubborn symptoms and support the body as a whole system.

“Food is not like medicine, it is medicine” -Dr Mark Hyman

Hi, I’m Tori.

I am a certified Nutritional Therapy Practitioner with a passion to help women get to the root cause of their symptoms and support them on their healing journey.

As a Nutritional Therapy Practitioner, I firmly believe in the power of food as medicine. Having traversed my own health challenges falling short of finding any real answers, despite consulting numerous practitioners, I’ve made it my life’s mission to empower women to uncover the root causes of their symptoms.

My goal is to break the cycle of temporary, bandaid fixes and provide sustainable solutions. I’m here to offer unwavering support, guidance, and knowledge to help you regain control of your healing journey. By leveraging functional labs and nutritional therapy, we’ll work together hand in hand to equip your body with the essential tools it needs to thrive.

Testimonials

"Tori is so thoughtful, caring, and thorough in her work and her passion for helping others heal and nourish their bodies from the inside out is admirable."

“I am so beyond thankful for Tori’s expertise in holistic healing and her desire to help guide others to a healthier being. Tori is so thoughtful, caring, and thorough in her work and her passion for helping others heal and nourish their bodies from the inside out is admirable. I did the HTMA with her and left feeling confident that I can focus on specific factors to improve my health and hormones, things I never would have considered otherwise. Things that are pretty simple to change that no doctor would have ever thought of. She spent 1.5 hours thoroughly going over my results, explaining every detail, and finished my session with a list of things to focus on and adjustments to make, as well as suggestions for some supplements that can help improve my symptoms. She delivers it in the most supportive manner and is so encouraging, even making sure that the results don’t create more stress. She helps others take charge of their health and focus on a few areas of adjustment rather than leaving us feeling too overwhelmed to even know where to start. I am so happy I decided to take the plunge and do this test, because I truly feel I have a clear path of changes to make to better support my entire body. I really believe and hope this is the future of medicine. I can’t say enough good things, I will for sure be using her again!!”
Alice

"I had never made it past the first trimester, but with Tori’s help, this time I did."

“Prior to working with Tori, I had a traumatic past with multiple failed pregnancies. I had one last shot for many reasons, age being one of them. So I wanted & needed to be as thorough as possible.  Time was of the essence with one month to go. Tori was delightful, positive and knowledgeable when I needed it most. She carefully reviewed my notes & circumstances while coming up with a plan. We immediately started and changed what needed to be changed while adding what needed to be added. At the end of the month, I was pregnant. We carefully continued on our path for the next few months. I had never made it past the first trimester, but with Tori’s help, this time I did. I will be giving birth to a baby girl this week! I could have never gotten this far without Tori’s help, knowledge and guidance. I am forever thankful. I am also forever changed! If you’re looking for a healthy change & a positive future, Tori can help.”
Morgan

"After working with Tori I not only have a drastic increase in my energy levels but now I feel more in control of what goes into my body."

After working with Tori I not only have a drastic increase in my energy levels but now I feel more in control of what goes into my body. I know what signs to pay attention to when I’m not treating it well and how to pivot to make sure I’m treating it right! Tori taught me the tools to make positive choices when it comes to my eating habits to reframe my relationship to food. She has shown me that things that I thought were “normal” were signals my body was sending me to take care of it! Now I am better equipped to sense these signals, interpret them, and take care of my body. I thought the HTMA testing was a very important factor in finding the answers to how my body is functioning. It helped us find which supplements to include in my regimen and provided some guidance for lifestyle changes. I wouldn’t change anything about my experience working with Tori. She was always willing and able to provide the help that I needed!
Jacquelyn

"Tori is very welcoming and the video chats always felt like I was just talking to a friend for 30 minutes but also getting really good information about my body!"

“After working with Tori I was able to safely get off of the birth control that I was on for 10 years, learn more about what’s in my food and what food to avoid, get my body ready for pregnancy and significantly reduced my bloating. In addition, I feel I can use the tools I learned from Tori to reach additional, long term goals on my own. I feel much more knowledgeable about what is in my food, and what to look out for. I know what my body needs and what it doesn’t need and what chemicals to avoid. I feel more in tune with my cycles as a woman now, and understand what to look out for and how to support my body during different phases of my cycle. I haven’t been aware of how my cycles should look for 10 years and it was really exciting to learn. Working with Tori was a great experience. She is very welcoming and the video chats always felt like I was just talking to a friend for 30 minutes but also getting really good information about my body! I wouldn’t change anything about my experience working with Tori and plan to come back when I am pregnant!”
Taylor
Follow Us
Hours

By appointment only

Email

tori@torisauernutrition.com

Disclaimer: The information presented on this website is intended for educational purposes only, and it hasn’t been evaluated by the Food and Drug Administration. This information isn’t intended to diagnose, treat, cure or prevent any condition or disease, nor is it medical advice. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle change.